Sunday 11th February
Sunday 14th January
Sunday 12th November
Sunday 8th October
Sunday 17th September
A typical day...
*Schedule not set in stone... subject to change and each Sunday will be slightly different.
9am - Arrival
9:30am - Yoga or Stretch
10:30am - Snack
10:45am - Handstand Training and Conditioning w/Miss Lauren & Miss Alice
12pm - Lunch
1pm - Contortion & Hand-Balancing w/Miss Alice
2pm - Gym Session (incl. Cardio) with Miss Ariana
3:30pm - Snack
3:45pm - Tumbling w/Miss Katie
5pm - Pick Up
DATES:
Sunday 14th January 2024 | Sunday 11th February 2024
Sunday 10th March 2024 | Sunday 28th April 2024
TIME:
9am to 5pm
FEE:
£60.00/Sunday or £200.00/4 Sundays
WHERE:
Advance Performance Lab,
Merrist Wood College
Worplesdon
Guildford, Surrey
GU3 3PE
WHAT SHOULD I WEAR/BRING?
Comfortable leggings/shorts, fitted t-shirt/training top or crop top, socks and trainers
Hair to be neat and tidy in a low bun
Snacks, lunch & plenty of water (absolutely no nuts please)
Bring therabands, straps and blocks if you have them